Nov. 13th, its Thursday here in St. Petersburg, Florida with 85% himidity! I love it, that warm moist air keeps my joints from feeling old and rickety. And especially warm, since sporting less than 8% bodyfat can make low pressure feel like winter.... "Looking like skin and bones and a big head of hair..." that's what they say when I come walking in the gym... Of course my members have something to compare to; 136lbs and a large 32" waist. (no pictures of that, sorry!)
Anyway, we will soon be done with this years program, and onto the next challenge...
We train and diet so hard, could we be compared to Olympians? I would imagine if an Olympic athlete hung out with a bodybuilder and took note of every item involved in preparation for their competition, I would guess the answer would be a YES!
So we should all be proud for ourselves at this time, win or lose. Feel like an Olympian. I Do.