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    <description>Blog</description>
    <item>
      <title>Summertime</title>
      <link>http://www.terasgym.com/blg/328/summertime.html</link>
      <description>
        
      </description>
      <pubDate>
		Fri, 10 Jul 2009 00:00:00 GMT
      </pubDate>
</item><item>
      <title>SUMMER is Here</title>
      <link>http://www.terasgym.com/blg/320/summer-is-here.html</link>
      <description>
        
      </description>
      <pubDate>
		Sat, 13 Jun 2009 00:00:00 GMT
      </pubDate>
</item><item>
      <title>April FOOL'S</title>
      <link>http://www.terasgym.com/blg/280/april-fools.html</link>
      <description>
        
      </description>
      <pubDate>
		Mon, 30 Mar 2009 00:00:00 GMT
      </pubDate>
</item><item>
      <title>New Start</title>
      <link>http://www.terasgym.com/blg/247/new-start.html</link>
      <description>
        
      </description>
      <pubDate>
		Tue, 02 Dec 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>Doing all the right things?</title>
      <link>http://www.terasgym.com/blg/245/doing-all-the-right-things.html</link>
      <description>
        
      </description>
      <pubDate>
		Thu, 13 Nov 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>New pics</title>
      <link>http://www.terasgym.com/blg/240/new-pics.html</link>
      <description>
        
      </description>
      <pubDate>
		Sun, 09 Nov 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>November "going to the show"</title>
      <link>http://www.terasgym.com/blg/238/november-going-to-the-show.html</link>
      <description>
        
      </description>
      <pubDate>
		Mon, 03 Nov 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>4 weeks to go!</title>
      <link>http://www.terasgym.com/blg/236/4-weeks-to-go.html</link>
      <description>
        
      </description>
      <pubDate>
		Wed, 22 Oct 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>6 weeks</title>
      <link>http://www.terasgym.com/blg/233/6-weeks.html</link>
      <description>
        
      </description>
      <pubDate>
		Mon, 06 Oct 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>8 weeks to go</title>
      <link>http://www.terasgym.com/blg/232/8-weeks-to-go.html</link>
      <description>
        
      </description>
      <pubDate>
		Sun, 28 Sep 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>Its my birthday!!</title>
      <link>http://www.terasgym.com/blg/231/its-my-birthday.html</link>
      <description>
        
      </description>
      <pubDate>
		Tue, 23 Sep 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>Friday September 19th</title>
      <link>http://www.terasgym.com/blg/229/friday-september-19th.html</link>
      <description>
        
      </description>
      <pubDate>
		Fri, 19 Sep 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>National's 2008: T minus 11 weeks and counting down</title>
      <link>http://www.terasgym.com/blg/227/nationals-2008-t-minus-11-weeks-and-counting-down.html</link>
      <description>
        
      </description>
      <pubDate>
		Mon, 15 Sep 2008 00:00:00 GMT
      </pubDate>
</item><item>
      <title>New site is now live!</title>
      <link>http://www.terasgym.com/blg/226/new-site-is-now-live.html</link>
      <description>
        
      </description>
      <pubDate>
		Mon, 15 Sep 2008 00:00:00 GMT
      </pubDate>
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